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What you need to know about Acai

Walter — Mon, 25 Jan 2010 06:30:06 +0000

Acai berry is an inch long black-purple fruit that looks similar to a grape, but is a relative of the blueberry and cranberry. The Acai berry comes from the Acai palm tree, which is native to Central and South America.   For hundreds of years the Acai berry has been harvested in South and Central America and is thought of as an energizer by the people of South and Central America.   In recent years the growing popularity of the fruit, has sparked hundreds of studies and debates about its health benefits.

The Acai berry consists of 3 layers, the exocarp (skin), the edible mesocarp (pulp) and the endocarp (seed). The seed consists of over 80% of the fruit so it takes many berries to gather enough pulp and skin to make one serving. If you’ve tasted fresh Acai you will know it has an amazing taste! It tastes a bit like blueberry berry with a subtle chocolate after taste.

You cannot buy Acai at the supermarket unless you live in South or Central America.

The Acai berry is very perishable and spoils within about 24 hours of being picked from the Acai palm tree. That is why most Acai berries that are going to be sold outside of South and Central America are either juiced or freeze dried and then turned into powder.   It is better to purchase the powder Acai rather than the Juice because over time, the juice loses a lot of its flavor and nutritional benefits.

Nutritional content

Using modern procedures of a standardized freeze dried acai fruit pulp found that 100 g of powder was equal to 533.9 calories, 52.2 g carbohydrates, 8.1 g protein, and 32.5 g of fat.   The Carbohydrates portion includes 44.2 g of fiber, which is nearly 1/3 of its mass as dietary fiber! Acai is very rich in fatty acids. Of the 32.5 g of fat, 56% of its fat is Monounsaturated fatty acid oleic acid, 24% saturated fat palmitic acid and 13% polyunsaturated omega-6 fatty acid linoleic.

Benefits

The Acai berry is considered by many to be not just a “Super Food” but the #1 “Super Food” because of its health benefits.* The Acai Berry is packed full of anthocyanins and flavonoids: It has 10 times more antioxidants than red grapes and has 10 to 30 times the amount of anthocyanins and flavonoids as red wine.

The berry is also loaded with muscle building compounds. It has a protein profile similar to an egg which is considered by many to be the “perfect” protein for building lean, hard muscle and it also has tons of amino acids for muscle building and recovery.

The Acai is also packed with hearty healthy omega 3 and omega 6 and omega 9. The fatty acid profile (healthy monounsaturated fat) has a lot of cardiovascular benefits, very similar to that of olive oil.

Because the acai berry itself is high in fiber, it immediately helps to curb your appetite and helps keep your system regular. The Acai berry also aids in digestion and is helpful for breaking down the foods you eat while storing less fat.

It sits at the top of the ORACS TABLE.

What is the ORACS table? It is a measurement of a substance to subdue oxygen free radicals. In short, it is a lab assessment that can measure the antioxidant activity of one substance compared to another substance. The higher the ORACS number the stronger the antioxidant properties. Here is a graph showing how Acai is the king of fruit when it comes to expelling free radicals out of our body. Other claims

Because it is so packed full of antioxidants, many proponents claim that the acai berry helps you lose weight from the inside out, promoting more energy, more sleep, and encouraging a wonderful feeling of well-being. There have also been claims that the Acai berry improves sexual performance, detoxifies the body, improves skin appearance, reduces cholesterol and helps the body recover from many ailments.

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Acai Berries – The “Super Foods” and Weight Loss

Walter — Thu, 21 Jan 2010 00:30:21 +0000

Acai (ah-sigh-ee), is a very common, tall, slender palm tree in this important palm family which grows 15 to 25 m in height. The average mature wild tree has 4-8 well-developed stems (10-15 cm in diameter) from a single seed and root system, berry tree which grows in and around the Amazon rainforests. Acai is actually a berry that is the fruit of the acai palm. An acai barry is about as big as a medium sized grape and usually is either dark red or deep purple in color. Acai is rich in fiber that can help you achieve better digestion. Your body waste would be taken out of your system.

Acai berries are a special food because they are so nutritionally complete. You can take tons of other supplements in order to get the same amount of nutrients from just one dose of this little fruit. Acai berries contain the mineral potassium which is a crucial mineral for the heart. Acai is particularly rich in fatty acids, feeling oily to the touch. It is also rich in high levels of monounsaturated fatty oleic acid (56.2% of total fats). It is a rich source of important nutrients for optimum health and vitality. These essential fatty acids help reduce cholesterol, improve your mood, and can help make you smarter, when combined with omega 3 fish oils help all your hormones, insulin receptors and neurotransmitters function more effectively. It also helps lower insulin levels and reduce inflammation.

Acai contains anthocyanins which are a family of antioxidants that fight and neutralize the effects free radicals can have on the body. Acai contains concentrated amounts of the antioxidants which providing an extra helping of the free radical fighting power. This is mainly thanks to the high antioxidant levels found within the berry’s pulp, which are natural remedies against the evils of free radicals. Since free radicals promote disease, cell destruction, aging, and similar effects, antioxidants provide a very important service by fighting against free radicals. Think of free radicals as individuals with too much energy and no where to put it, so they are extremely active and attack everything in their path. In our bodies, this translates to the damage of cells and genetic material. Acai has high ORAC (oxygen-radical absorbance capacity) value – twice that of blueberries. Acai could be considered the berry of choice for good health. * *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.

Acai is known to work on over 98% of the people who are trying it. Acai is also rich in iron and is a great help for people who suffer from digestive malfunctions. Acai barry has been classed as one of the worlds number one ’super foods’, meaning that it falls into a category that only the most nutrition-filled fruit and vegetables reach. Acai is Load with Vitamins and Minerals, Proteins, Amino acids, essential Omegas, and fibers ascribed to it. It is a rich source of important nutrients for optimum health and vitality. Acai has 10 times the antioxidant power of red grapes and 100% more than that of blueberries.

Acai berry research also found that it increased the antioxidant power of human blood up to twenty five percent. According to the president of the Baseline of Health Foundation, Joe Barron who is a leader in the field of nutrition and health, Acai berry with it powerful antioxidants and anthocyanins, improves circulation, prevents atherosclerosis and blood clots and combats cancer.

Acai is all over the media. This little berry out of the Amazon rainforest is packed with benefits. Weight loss was the focus of Oprah’s discussion on this topic, and as we all know if there is anything that is close to the heart of most of the population in the western world, it is weight loss. Acai Berry Diet has innumerable benefits; the weight loss benefits of Acai Barry are just a nice side effect. Weight loss programs or weight loss pills make a huge amount of money, that’s why they constantly show up in the modern world. Everyone is conscious about the way they look and their weight.

Acai is widely used in energy drinks, ice cream, energy bars with granola, and now it is in it’s best form a powder extract and capsules that is more powerful and yet convenient to take. Acai is now becoming the berry of choice amongst the celeb elite! We cannot get the original berry in the United States because the berries break down nutrient content too quickly. In order to obtain a healthy Acai, the most important is the quickness in the time between the harvest and the processing.

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New Ancient Anti-aging Remedy – Acai

Walter — Mon, 18 Jan 2010 21:31:15 +0000

Açai is a member of Euterpe Genus (Euterpe oleracea Mart.) extensively distributed in Northern South America. It is most abundant in the floodplains of the Brazilian Amazons. Acai (pronounced ah-SAH’-ee) is a lanky, multi-stemmed, monoecious palm that can grow to over 30 meters height. The most important aspect of this palm tree is the acai palm berries. The acai berry fruit grows in 7 species of palm through central and South America found along the basins, rivers and swamps. The acai berry fruits are mainly harvested from July to December. Each palm tree can produce from 3 to 4 clusters of fruits, each cluster can weigh 3 to 6 kilograms, and it contains about 700 to 900 individual grape sized berries. The globular shaped fruits change their color from green to dark purple during the process of ripening and their size range from 1.0 to 1.5 cm in diameter. The majority (about 90%) of the fruit is the large seed in the middle; the edible layer of the fruit is very small and covered by a slim fibrous layer. That is one of the reasons why acai is not that cheap. The edible layer is prepared as pulp and then made into a thick juice. The pulp has roughly 2.4% of protein and 5.9% of lipid. The juice has been prepared for human consumption. The taste is a combination of berries and chocolate. A lot of historical and biochemical evidence indicate that it is the healthiest fruit we have found so far.
It is commonly blended or combined with other fruits, juices, and made into energetic snacks, liqueur, jelly, ice cream and the freeze dried powder, which actually has higher potency than the liquid form due to the higher concentration of the nutrients. The powder has been used to make pills. It has been found that this magical fruit is a natural metabolism booster, hence a great healthy answer to a lot of dieters. It does not suppress your appetite, you still eat the same amount of delicious enjoyable meal as you like, what it does, in layman’s term is burring more calories while you are doing your normal activities. Acai has been used initially by surfers for better athletic performance, due to its ability of increased metabolism.
As we noted before, we do not just consume acai alone, we use acai in combination with other beneficial products to gain the most benefits form acai. The obvious benefit of the acai berry and its potential economical value has drawn a lot of companies into creating and producing their brand of acai products to aid weight loss and other health issues. But, every product is different. The formulations of existing acai products can be quite different, in the composition of choice of ingredient, the sourcing of the ingredients and preparation of the ingredients. All factors can affect the quality of the final products…
Hence, it is best to research and find out what is really in an acai product of interests before you spend your valuable hard earned dollars.

resources.acai202.com/node/1Judith researched health and aging problems in prominent research institutions, her interests in all living things and technology has lead her to higher educations in both biochemistry and computer science. She is very pleased to find that more and more natural super food has been discovered by modern food research. She enjoys spreading the words of good natural anti-aging, weight loss resources. You can find more information about acai at here

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Acai Berry Supplements and Benefits – Fighting Free Radicals

Walter — Thu, 14 Jan 2010 15:43:01 +0000

Most have been highly localized and, until recently, not readily available to the public. Times are changing. The opening of world markets has made these rare products more widely available.
Consumers concerned with health and wellness are looking for natural foods that control free radicals, contain antioxidants, taste great and are organic. Health conscious individuals look to foods ones containing high vitamin and mineral content as well as high Omega and essential fatty acids. Exotic plants, fruits and berries provide low calorie, great tasting supplements with major health benefits. Let’s explore a few of these “superfoods.”
Fertile coastal regions of South and Central America harbor a wonderful palm tree known as the Acai Palm (pronounced asa’i) with excellent nutrients to be reaped. The palm hearts from the saplings of this species (Euterpe oleracea) are used widely in salads. They are very similar to those so common in oriental cooking. The large fronds of older palms are used to make roofing materials, clothing and fan blades.
The most important part of this palm, however, is the humble 1 inch round fruit. This berry looks like an oversized blueberry and has been described by many to taste like blackberries with a hint of chocolate. Yum! The Acai berry has a thin, dark purple skin and an extremely juicy inside, much like a grape. It surrounds a large, hard seed similar to that found in an olive. Acai berries are used locally as additions to cereals, eaten raw, or used in juices and teas. Berries shipped outside of local regions are generally available as ingredients in healthy juices.
This berry contains Omega-6, Omega-9 and nearly all other essential fatty acids that decrease incidents of cancer and cardiovascular disease, including heart attacks. Other benefits include a bolstered immune system and general good health. In addition, one serving of Acai contains protein equivalent to one egg.
Another important emerging berry is the Goji, or Chinese Wolfberry, which has been considered both a nutrimental food and a medicinal plant in Asian cultures for over 1900 years. The Goji berry is dried and eaten as a snack food or used in cooking. The Tibetan or Himalayan Goji is the most sought after and claimed to be picked only in the wild.
With the emerging emphasis on organically grown foods, China has implemented an organic growing program. Commercially grown Goji berry prices are beginning to come down while quality remains high. This makes them an excellent choice for people on the go who want to have healthy snacks at hand.
The pomegranate is probably the ugliest fruit on the outside and the most beautiful on the inside. The leathery red/brown outside holds small fruits resembling fields of rubies mixed with honeycombed inner passages. Many a child has sat for hours extracting the jewel-like seeds for their amazing flavor. A native of the tropical regions, this fruit is probably the best known of the exotic fruits. Its antioxidant properties have taken a back seat to its wonderful taste. Pomegranate juice tastes a bit like sweet ripe cherries, and the concentrated juice has been widely used in tropical drinks. Only recently have studies been done that show the incredible powers of this fruit in reducing health risks.
All fruits, berries and vegetables have great nutritional and food value. For people on-the-go who want to maintain the 5-8 servings of antioxidant foods per day, exotic berries, including Acai berry supplements, are a good snack choice. They contain up to five times more antioxidants than any other fruit or vegetable, including much touted prunes and raisins.

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How Acai Berry is Harvested

Walter — Wed, 13 Jan 2010 05:36:35 +0000

Acai berries are usually harvested by the inhabitants of Brazil’s Amazon Rainforest at least twice a year. This small purplish fruit, which sprouts at the tops of acai palm trees, is of great value in the diet and health of the locals. To be able to get this fruit, one must climb to the palm tree’s top and collect the berries carefully. Acai berries are now distributed by farmers. Because of the burgeoning popularity of this fruit, many of the Brazilian rural communities are becoming involved in the yielding and harvesting of the berries.Acai berry is an extraordinarily fragile fruit. Some people say that this perishable fruit will spoil within 24 hours, beginning from the moment it has been harvested. So it must be processed in a timely manner. Acai berries are usually loaded onto boats and brought to processing plants that will carry out the separation process. This fruit is usually transported by boats to the local municipality overnight. And since the acai fruit can only make up ten percent of the actual berry, it is cause to undergo a separation process to produce an edible and thick puree. Several processes can occur to the skin and pulp once it has been moved out from the seed. The kind of process depends on where the commodity is going to wind up. There are several things that can be done to the pulp. It can be freeze dried or can be juiced. The pulp can also be utilized in a variety of food dishes or can be processed into a powder.The processed berries will be dispersed to businesses that will make use of the powdered, frozen, or dried products for supplements. A few companies blend the acai berry powder with other constituents, while others make use of the pure powder entirely on its own. The pulps and the juices of acai berries are often used in smoothies, juice blends and other beverages. Acai is frequently served in northern Brazil in gourds with tapioca. It can be consumed either sweet or salty depending on the local fondness and preferences. In southern Brazil, acai berries are often combined with granola. People consume it cold as “Acai in the bowl.”Lately, there has been an outpouring of interest in this small, dark purple fruit from the United States as well as from other countries. Huge enterprises are currently purchasing the amazing fruit from local farmers. These enterprises are turning acai berry into a plethora of products from pricey juice drinks to powdered supplements.Acai berries popularity has made a striking impact on Brazil’s harvesting activities. It is an astounding benefit to the Brazilians that the world has become aware of the health benefits that are being offered by acai berry. Picking up this fruit has no impact on its tree and it in fact prevents people from cutting it down to obtain the palm heart. The Brazilians are currently enjoying the economic increase while keeping the trees growing and flourishing in the rainforest.

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Why You Want to Buy Acai Berry–Its All about Your Health

Walter — Sun, 10 Jan 2010 09:29:41 +0000

Recently, consumers buy acai berry because itâ??s marketed as a highly effective dietary supplement and sold in a variety of forms; tablets, juice and smoothies, instant drink powders, and whole fruit.

Everyone wants to buy the acai berry for the health benefits and there are many of them. When youâ??ve done your research and made the decision to buy acai berry for the myriad health benefits there are dozens of online sites to buy from many upscale health foods stores.

Marketers claim the acai berry provides increased energy levels, improved sexual performance and digestion. They also claim this little purple berry helps with detoxification and has very high fiber content. Itâ??s also claimed to improved skin appearance, the health of your heart, and make you sleep better. Sounds good, Iâ??m in!

The reason the health benefits are so vast is because the acai berry contains omega fatty acids (healthy fats), amino acids, fiber and iron along with many other vitamins and minerals.

This purple wonder has a very unusual but pleasant tropical fruit taste and the traditional Amazonian recipe mixes the acai fruit pulp and natural guarana seeds and when brought together provides a high level of nutritional health benefits like renewed energy and heightened mental clarity. Itâ??s the natural guarana seed, in part, that gives you the energy boost similar to caffeine like effect but without the jitters.

This dark purple wonder grows on very tall palm trees in the Amazon Rainforest and at the tallest point of the branches you will find clusters of leafy green branches and thatâ??s where the acai berry actually grows. It takes a very agile and extremely brave person to shimmy up that 25 meter high tree and swing a long sharp blade to whack the branch off.Â The tall palm trees grow all year round but only produce berries bi-annually.

When you go to buy acai berry, remember, itâ??s spelled A-C-A-I and often mispronounced. For the record itâ??s pronounced â??ah-sigh-eeâ??. Say it with meâ?¦ah-sigh-ee, feels like taking a deep healthy breath doesnâ??t it?

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Acai berry

Walter — Tue, 05 Jan 2010 10:31:54 +0000

The Acai berry (pronounced ah-sigh-ee) is a dark purple colored fruit that belongs to the palm family. The acai tree looks similar to the palm tree and this variety is extensively grown in the rain forest of the Amazon basin. It is just like a blueberry or a cranberry at a size identical to that of a grape. It bears exceptionally highest nutritional quality and so is a very good dietary fruit. Over hundreds of years, the natives of the central and South America have been taking this acai berry as a part of their diet.

Unlike grapes, 90% of the acai berry is the seed and only 10% is edible. The pulp and skin of the acai berry is the most valuable component and is highly nutritious. Sometimes, the seeds are dried and are used in the preparation of medicines. Acai berry tastes like a combination of chocolate and the usual berries. The rich taste and healthy nutrients makes acai berry so special and the most sought after fruit. Moreover, the antioxidants in acai berry are very high when compared to the antioxidant contents of cranberry, blackberry, raspberry, blueberry or strawberry. Surprisingly, the ORAC (Oxygen Radical Absorbance Capacity) value of acai berries is 5,500 per 100 grams which is an evidence of its highest antioxidant properties. For apples the ORAC value per 100 grams is just 218, bananana-221, blue berry-2,400.

These berries, with their awfully rich antioxidant properties prevent the risk of heart attack and cancer which are more often caused by oxidative stress. The antioxidants in acai berry are 15-20 times higher when compared to red grapes. The acai berry is also rich in amino acids and essential fatty acids. The acai berry helps in weight loss and works wonders. It also acts as instant energizer and immensely boosts the resistance power. Acai berry also cures insomnia resulting in a more relaxing sleep. It fights against premature aging and inflammation.

The acai beery has gained substantial popularity for its evidently magical results in loosing excessive weight in a very little time. Therefore, a lot of health and beauty conscious people have shown keen interest on the acai fruit and came forward to further try it for its marvelous benefits. Several studies proved that the results were satisfactory and a lot more continue to use the products and supplements made from the acai berry. It is said that its antioxidant formula increases metabolism and helps in toning the muscles.

The acai berry is extremely perishable and gets spoiled within 24 hours after harvesting. Therefore, these berries are meticulously processed and preserved in the form of nutrition and health supplements. By adding a little water and by freeze drying the fruit, the berries can be stored to their original constancy. The processed pulp can be added as an ingredient to juices, caffeine, sugars etc. Ancient Brazilians used the oils, crushed seeds, roots of acai as a cure for a variety of ailments like the diarrhea, jaundice, skin ulcers, fevers, malaria, hair loss, blood loss, liver and kidney diseases and pains.

Now a days, this acai fruit is used in the beverages, deserts, ice creams, cooking fillings, breakfast cereals, aroma compounds, dairy products, energy drinks and smoothies. Lately, acai is also being used in cosmetics and pills.

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Know more about acai

Walter — Sun, 03 Jan 2010 07:30:23 +0000

Acai is a species of palm tree belonging to the genus euterpe which is grown for the shake of fruits as found in the central portion of the palm. The species of euterpe oleracea is also called as acai palm. consumers of acai should know that it had been grown rapidly across the globe. The inner soft portion of the acai palm is served as salads while having food. Consumers will be quite eager to know the appearance of the acai just like small in size, circled, black-purpled drupe which is produced in the form of branch panicles around 500 to 900 fruits. The farmers of acai harvest acia fruit two times in a year seeing the consumption of the product. The acai fruit is covered by voluminous and hard endocarp so the seed covers around 80 percent of the fruit.Many acai provides good level of energy , sexual performance, digestion, detoxification, large fiber content, qaualitative skin, good heart condition, great sleep and low level cholesterol inthe body. As large benfits are associated with acai in the people. Acai is a source of many nutritional constituents. Consumers can see the usage of acai in the making of hats, mats, baskets, brooms, and roof thatch having the usage for making homes, and trunk wood, safing from pests and in the constrution of buildings. The acai trunk is also used for obtaining minerals in the market. Not only this the seeds fo acai is also acts as large source of polyunsaturated and saturated fatty acids. Even it is found that acai seeds contains antioxidant potency in elevan things like in frozen juice pulps, acerola, mango, strawberry, grapes, and many more. In this way consumers must read the different aspect of acai fruit and making the best usage of acai for future benefits.

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Health Benefits of Acai

Walter — Sat, 02 Jan 2010 14:30:10 +0000

What is Acai

It has been only recently that the acai berry had been marketed as a dietary supplement, most commonly as a weight loss product. However it has also been touted as having the ability to improve energy levels, sexual performance, digestion, skin appearance, heart health, good sleep, cholesterol levels, and detoxification capacity. Aside from being a good source of fiber and antioxidants the berries also have significant amounts of calcium, iron, vitamin A, aspartic acid, glutamic acid, and some vitamin C. In a recent study acai juice had an antioxidant capacity equivalent to that of black cherry and cranberry juice and higher than that of orange juice, apple juice and tea.

Acai Origin

Acai or acai berries are from the acai palm tree. The berries have often been known for their healthful properties. The berries contain natural flavonoids and antioxidants that help enrich the vitality of the body and have recently become one of the most sought-after berries of all time. Global demand for the berries has expanded rapidly in recent years, and acai is now cultivated for that purpose primarily.

Acai Culinary Uses

The juice and pulp of acai berries are used in various juice blends, smoothies, sodas and other drinks. Acai is also traditionally served in South America with tapioca, granola, and ice cream and is also made into a liqueur.

Acai Berries

The acai berry is a small, round, black-purple drupe about 1 inch in diameter, and looks like a grape and has a single large seed about a quarter to a half inch wide. The berries are produced in branched panicles of about 700 to 900 berries. Two crops of berries are produced each year.

Acai Palm Tree

The acai palm is a species of palm tree that is native to Central and South America. These palms, usually found in exotic locales, grow mainly in swamps and floodplains. Acai palms are fast growing and reach the height of about 50 to 75 feet, the tallest sometimes reaching close to 100 feet with leaves measuring close to 10 feet long. They are cultivated for both their berries and for their superior hearts of palm. The soft inner tip of the palm or “heart” is typically eaten in salads.

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The Newest Nutritional Trend: The Acai Berry

Walter — Wed, 30 Dec 2009 18:32:16 +0000

The remarkable acai berry comes to us from Central and South America. Relatively high in antioxidants, this berry has generated a devoted following. Calcium, omega fatty acids, and protein along with high levels of vitamin A are all available within this little powerhouse.

The berry is actually a drupe. Similar to an apricot, it has a large seed surrounded by a thin layer of flesh. The tree comes from a palm tree long-harvested for its heart. It is within this flesh that the acai berry stores its nutrients.

You can find acai berry products everywhere it seems. From juices to powders and capsules, the berry pops up in just about anything. Even television personalities promote the benefits of acai. It can all seem overwhelming.

Regardless of all the hype, medical studies indicate that the antioxidants available in the acai berry are useful in fighting some types of free radicals. The freeze-dried version seems to be higher in at least one antioxidant that combats peroxyl radicals.

When looking for an acai berry product, know your supplier. There are a remarkable number of fly-by-night companies online that want to make a profit. Before you spend your money, check out their credentials.

One of the best questions to ask is what percent of the product you are purchasing actually comes from acai berries. Find out how the product is processed, stored and shipped. You don’t want to spend a lot of money for something that has only a passing acquaintance with the acai and has been mishandled to the point of uselessness.

Including acai berry products in your diet may very well help you improve your heart health. The fiber, antioxidants and healthy fats are a powerful combination. As always you should talk with your physician before you add acai products to your regimen, especially if you take medications for any condition.

Acai berries are the fruit of a palm tree found in South and Central America. Similar to a date, these fruits have a large central seed and a pulpy outer layer. It is within the pulp that all the benefits exist.

Antioxidants

As we all know, antioxidants may be one of the most powerful cancer fighters available in nature. The acai fruit is a rich source of numerous antioxidants. Anthocyanins as well as a dozen different flavonoid-like compounds are among the beneficial ingredients found in both the juice and freeze-dried samples of acai. The antioxidant properties are noticeable in the blood within two hours of ingestion.

Inhibiting COX-1 and COX-2

Freeze dried acai berry power has been shown to have some ability to inhibit the production and effects of COX-1 and COX-2. These enzymes are strongly related to early cancer diagnoses and only turn up in mutant cells.

Additional research displayed that the same power was capable of reducing the production of experimental leukemia cells. This research is promising for people who have a family based tendency for the disease as a possible source of preventative medicine.

Heart Health

Acai berries are high in natural fiber and mono-unsaturated fats and also contain oleic acid. Combined with their shot of protein, these little fruits are a powerhouse of cardiac nutrition. Already well-favored by athletes, amateur and professional, acai’s popularity is quickly spreading to the masses. Adding acai to a regimen of heart healthy exercise and eating may produce even better results.

With the increasing interest in acai it is especially important to purchase your products from a reliable source. Scams abound as people try to cash in on this new trend. Buy acai products only from reputable websites and take the time to find out what percent of your purchase actually comes from the berry.

Acai berry is the newest of grails in the search for nutrition. With such a focus on the little fruit, figuring out where to buy acai berry products isn’t easy. It seems like everyone is ready to push their new scam on you, and you can’t possibly wade through all the offers around.

Traditionally used as much for its hearts and leaves, the acai palm is now primarily harvested for the berry’s potential benefits. Rapidly growing trees, they produce two crops of berries each year.

When you head online to look at acai berry product try to remember that no matter what claims are being made, you need to look at the research. Research indicates that the acai berry has reasonable levels of antioxidants, fiber and numerous nutritional elements.

It is shown in some studies to be effective in preventing the growth of experimental leukemia cells and against some of the inflammatory enzymes associated with early cancer. That said, it isn’t capable of defying scientific knowledge and performing all the remarkable things it is currently touted for

If you chose to buy your acai products online use a reputable distributor. If their claims seem outrageous, they are. Acai stands quite well on its own abilities. It won’t make you thin overnight, neither will it cure anything specific on its own.

It is a good supplement for a healthy diet and has many beneficial components. Find a site that is honest, lets you know exactly what is in their products and has a reasonable customer service policy.

Ask what percentage of the product comes from the acai berry and find out how it was processed. Why pay for 5% acai juice suspended in blueberry juice? You aren’t going to get the benefits of acai. Taking the time to research your provider will give you peace of mind and help ensure your satisfaction with your purchase.

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